Smashed Broccoli

Information

Prep: 10 mins | Cook time: 25 mins | Serves: 1 | Gluten free

Ingredients list

• 1 head of broccoli
• ¼ cup olive oil
• ⅓ cup lemon juice
• 1 tsp garlic powder
• Salt and pepper, to taste
• Parmesan cheese, grated

Method

• Boil a head of broccoli in salted water for 6-8 minutes until tender. Drain and rinse with cold water, then pat dry.
• Chop the broccoli florets and place them on a baking tray.
• Using the bottom of a glass, gently press down on the florets to flatten them, then pat off any excess moisture.
• In a bowl, combine olive oil, lemon juice, garlic powder, and salt and pepper to create the dressing.
• Toss the flattened broccoli with the dressing, ensuring it’s well coated, and then sprinkle with Parmesan cheese.
• Bake in the preheated oven at 180°C for 20-25 minutes, or until the broccoli reaches your desired level of crispiness.