Italian Lemon BBQ Chicken

Information

Prep: 40 mins (including marinating) | Cook time: 15–20 mins | Serves: 6

Ingredients list

Marinade:
  • 6 chicken breasts
  • 1 red chilli, finely chopped
  • Zest of 1 lemon
  • A handful of fresh sage, chopped
  • 2 cloves garlic, minced
  • 1 tbsp fresh rosemary, chopped
  • ½ tsp chilli flakes
  • Cracked black pepper, to taste
  • 1 tsp dried oregano
  • Olive oil
Lemon Dressing:
  • Juice of 1 lemon
  • Gluten Free
  • ¼ cup Uvoila olive oil
  • ½ tsp dried oregano
  • Chilli salt, to taste

Method

Prepare the Chicken;
  • In a large baking dish or bowl, combine all marinade ingredients. Add the chicken breasts and coat thoroughly.
  • Cover and let marinate for at least 30 minutes (or longer for deeper flavour).
  • Preheat BBQ or grill to medium-high.
  • Cook chicken for 6–8 minutes per side, or until charred and cooked through.
Prepare Dressing:
  • Whisk all dressing ingredients together until emulsified.
  • While the chicken is still hot off the grill, pour over the lemon dressing to allow the flavours to soak in.
  • Rest for 1–2 minutes, then serve.