Pumpkin and Asparagus Salad with Yoghurt Dressing

 

Information

Prep Time: 10 minutes | Cook Time: 25 minutes | Serves: 4 | Vegetarian & Gluten Free

Ingredients

  • 12 slices Queensland blue pumpkin
  • 1 tbsp olive oil
  • 2 bunches asparagus
  • 1 lemon
  • ⅓ cup toasted pecans

For the Dressing

  • ⅓ cup Greek yoghurt
  • 3 tbsp extra virgin olive oil
  • 1 tbsp honey
  • Juice and zest of ½ lemon
  • 1 chilli, seeded and finely chopped
  • 1 tbsp salt

To Serve

  • ½ cup pomegranate seeds
  • ⅓ cup chopped fresh parsley

Method

  • Preheat oven to 220°C. Line pumpkin slices on a baking tray and drizzle with olive oil. Sprinkle with paprika, salt, and pepper, coating both sides.
  • Roast pumpkin for 20 minutes, or until tender. Remove from oven, top with pre-oiled asparagus, and cook for an additional 5 minutes (10 minutes if using large asparagus).
  • Meanwhile, prepare the dressing by combining Greek yoghurt, lemon juice, olive oil, honey, chilli, salt, and lemon zest. Mix well.
  • To serve, drizzle the pumpkin and asparagus with the yoghurt dressing. Top with parsley, pomegranate seeds, and toasted pecans for a festive finish.

 

Note: This recipe is easily scalable—add more pumpkin and asparagus to feed a larger crowd. This also pairs perfectly with my Greek Parcel Lamb