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Sweet Potato and Pomegranate salad
Information
Prep: 10 mins | Cook time: 35 mins | Serves: 1Ingredients list
- Olive oil
- Paprika
- Salt and pepper
- 2 cups of sweet potato, chopped into bite-sized pieces
- 1 Red onion - chopped
- 1 cups cauliflower, chopped into bite-sized pieces
- 2 large handfuls of shredded Kale
- 1 cup couscous - cooked
- 1 lemon, zested
- 1 tsp Dijon mustard
- 1/2 lemon, juice
- 1/4 cup olive oil
- 1/4 cup pomegranate balsamic vinegar
- Squeeze of honey
- Greek yoghurt
- Handful of parsley, finely chopped
- Lemon juice
- 1 garlic clove, minced
- Pine nuts, toasted
- Parsley
- Pomegranate seeds
Method
- Preheat oven to 180°C (350°F)
- Spread chopped sweet potato, red onion, and cauliflower on a baking tray. Drizzle with olive oil and season with paprika, salt, and pepper. Bake the vegetables at 180°C for 30 minutes, until they are tender and slightly caramelised. Allow them to cool once roasted.
- In a large bowl, place the roasted vegetables, add the shredded kale and cooked couscous until well combined.
- To prepare the dressing combine lemon zest, Dijon mustard, lemon juice, olive oil, pomegranate balsamic vinegar, and honey. Stir thoroughly to emulsify the ingredients.
- In a separate bowl, prepare the topping. Mix yoghurt with parsley, lemon juice, and garlic until well combined.
- Assemble the salad by stirring the dressing into the vegetable mixture until evenly coated. Top the salad with the yoghurt mixture, fresh parsley, pine nuts, and pomegranate seeds.