Veggie Balls with Greek Yoghurt Dipping Sauce

Information

Prep: 30 mins (including soaking) | Cook time: 10–15 mins | Serves: 4

Ingredients list

Veggie Balls:
  • 1 carrot, grated
  • 1 potato, grated
  • 1 zucchini, grated
  • Generous pinch of salt
  • 1 egg
  • 2 heaped tbsp cornstarch
  • 1 cup panko crumbs
  • ¼ cup grated Parmesan cheese
  • Grapeseed oil, for frying
Dipping Sauce:
  • ½ cup Greek yoghurt
  • Juice of ½ lemon
  • 2 tbsp fresh parsley, finely chopped
  • 1 tbsp Uvoila olive oil

Method

  • Combine grated carrot, potato, and zucchini in a bowl. Sprinkle generously with salt and let sit for 15–20 minutes to draw out moisture.
  • Using your hands, squeeze out as much liquid as possible from the veggies.
  • Add the egg and cornstarch to the veggie mix and combine well.
  • In a separate shallow tray, mix panko crumbs with grated Parmesan.
  • Roll the veggie mixture into small balls, then coat each ball in the panko-Parmesan mixture. Arrange on a tray ready to cook.
  • Heat about 1 inch of Uvoila Australian grapeseed oil in a frying pan over medium heat.
  • Shallow fry the veggie balls, turning occasionally, until golden and crispy—about 4–5 minutes per side. Drain on paper towels.